Recipes

TatakiTataki salmon on a bed of avocado

Living and Eating in Patagonia

TRAYEN COHO:
a true superfood.

For thousands of years, salmon has been considered a traditional source of food. Today, it is scientifically proven that its multiple benefits truly support one’s wellbeing and a healthy lifestyle.

It is an excellent source of protein, vitamins and essential minerals.

TRAYÉN COHO has a high percentage of Omega 3 (DHA and EPA) and Omega 6, helping to reduce one’s cholesterol and protect one’s cardiovascular health. It is a complete product of low calories and provides multiple benefits to one’s health, including improving cognitive and visual development in children. It also reduces the risk of neurological diseases in the elderly. Besides improving one’s internal defenses and reducing the growth of cancer cells, it also reduces the risk of suffering chronic diseases such as asthma, depression, diabetes, hypertension, multiple sclerosis and rheumatoid arthritis, among others.

A purer salmon, it is a safe and complete protein with a soft texture, great taste and all the freshness of the pure waters of Patagonia.